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2878 results for "self care"

  1. 0:07
    Brown Ambition · Dr. Jatali Bellanton: From Med School Dreams to Big Bank Moves, Kids Who Bank—and Finding Her Washday Woosah

    wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... know about y'all, but I need such a deep breath right now. I wasn't even really planning to do any major self-care today. And I can't even point to exactly the reason why I'm feeling really run down. But I just wanted to say that

    Episode aired 2025-07-13

  2. 6:57
    Decisions, Decisions · You've Got Decisions: The Only Entrepreneur Friend/How Can I Get a Nut?

    frizz. And honestly, some of the before and after photos on their site are incredible. You can really see the difference consistent scalp care makes. As if that wasn't convincing enough, I also love that Bask and Lather is Black-owned and family-operated. The brand started after ... breakage, and way less time prepping for your night out. Especially during the winter months, when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

    Episode aired 2025-06-25

  3. 4:56
    Club Shay Shay · Nightcap Hour 1: Unc & Ocho react to Adam Thielen TRADE + Kyle Hamilton’s $100M deal + Kerby Joseph joins the show

    using AI to determine. I mean, the game the game of football is still football at the end of the day. I don't care what technology, what data, what analytics that teams try to go off of. Certain type of players win you championships. You're going to need ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-08-28

  4. 7:25
    Club Shay Shay · Nightcap Hour 2: Unc, Ocho & Iso Joe react to Luka Doncic saying “He’s moved on” from Dallas trade

    geeked, Joe? Joe. Hey. Joe, I'm telling you. I almost said something, man. You know, God. I got it. You got to be careful, man. That thing will make you pass out. Yeah. Unc, you got to sniff it quick ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-08-07

  5. 1:57
    Club Shay Shay · Best of Playing Days Stories Part 2: Going through Rookie HAZING?! + DeSean Jackson REFLECTS on Eagles Career!

    algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-07-11

  6. 1:27
    Club Shay Shay · Nightcap Hour 2: NFL Draft 2026 LIVE Picks Reaction

    algo rico taken a deep breath? Maybe even turned off your phone for cinco minutitos. I promise the memes will still be there Sometimes self-care is in candles and meditation. It's just saying no it's drinking a little bit of agua It's letting yourself rest ... algo rico Taken a deep breath Maybe even turned off your phone for cinco minutitos. I promise the memes will still be there Sometimes self-care is in candles and meditation. It's just saying no it's drinking a little bit of agua It's letting yourself rest

    Episode aired 2026-04-24

  7. 1:02
    The Breakfast Club · Best of full interview: Rome & Jess Hilarious Unpack Their Co-Parenting Relationship

    mother wound. And it's a type of attachment trauma that instills deeply rooted beliefs that make the child feel unloved, abandoned, unworthy of care, and numb to their feelings. Does that feel like you? Yeah, Maslow Laws. Maslow Laws. It's done to you as a child, will affect ... then seeking professional help, which you want to do. Cultivating healthy relationships, which, which y'all have done. And you're focusing on self-care and personal growth. Yeah. That's right. So you're on, you're definitely on the right path. It's going to get there

    Episode aired 2025-12-25

  8. 0:07
    Brown Ambition · How to Be The Kind of Boss Your Team Needs ft. Sabina Nawaz!

    wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... that, most of us when pressure rises want to work harder. We want to buckle down, work late, sacrifice dinner, sacrifice family time, sacrifice self-care and keep going, going, going, going, doing, doing, doing. Instead, what I ask my clients to do is a practice called blank space, which

    Episode aired 2025-07-27

  9. 0:07
    Brown Ambition · How Does Beyoncé Do It?

    wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... like a small creature comfort when everything else felt like out of reach. I hope that we can find these like moments of self care and joy. Why is it always got to be the nails and the hair that takes it? Like

    Episode aired 2025-06-11

  10. 1:25
    Club Shay Shay · Best of March Madness Part 1: DOUBT AJ Dybantsa No. 1 HYPE after Texas UPSETS BYU, Hubert Davis needs to be FIRED ASAP after upset to VCU

    attract them. See, he can't attract them. That's a problem in and of itself, too. Yes, sir. I don't care what type of club you got. You got to be relatable to these players, man. If you want the high rollers to come, what ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2026-03-24

  11. 7:19
    Club Shay Shay · Best of NFL Championship Sunday Part 2: Julian Love TALKS CLINCHING NFC Crown, Tariq Woolen vs Stefon Diggs

    like, like Teddy, like Teddy, Teddy likes to get, he don't really care about the furniture. He wants to, he don't really care about getting on the bed. He just wants to be on the floor. Teddy wants to be on the bed. Titus wants ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2026-01-28

  12. 1:47
    The Business of Black Business · The Business of Black Business | Legacy Power Gala 2025

    know what you do. I actually help women from the ages of 40 to 70, re-identify and find themselves and prioritize their self care. Oh, kind of like a coach almost, right? Yes. How cool is that? Well, I'll tell you what. Thank you. I mean

    Episode aired 2025-06-30

  13. 1:23
    Decisions, Decisions · EP 454: Flights & Expectations

    breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... friend circles like it's always something for us to do. We're always taking care of somebody else. I don't have children but I'm always like feeding a friend or taking care of someone or helping somebody out or doing a favor and I think that

    Episode aired 2026-01-05

  14. 1:30
    Club Shay Shay · BEST OF NFL Week 3 Part 1: Eagles RUNAWAY W, Daniel Jones MVP Buzz, Browns SHOCK Packers

    clear reporting. Let's meet at the facts. Let's move forward from there. NBC News, reporting for America. We all take good care of the things that matter. Our homes, our pets, our cars. Are you doing the same for your brain? Acting early to protect brain health ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-09-24

  15. 18:44
    Club Shay Shay · Nightcap Hour 1: Unc & Ocho REACT to Packers beating Commanders in TNF, Sterling gets his HOF ring!

    algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-09-12

  16. 1:18
    Black to Business · 286: How Black Founders Can Use Bartering to Stretch Resources & Build Stronger Businesses w/ Nicole Murphy

    making sure that they have the help they need. Yeah. Yeah. So it's like all encompassing all the things you still need self care. You still need all the things you still got a family to run. So yeah, that's true. I love that. Okay

    Episode aired 2026-01-08

  17. 1:05
    Decisions, Decisions · You've Got Decisions: How Should I Feel? He May Have a Baby!

    Protecting yourself should be normal, too. Actually, it's kind of badass. Taking control of your sexual health is Grown Woman Energy. Sponsored by Care for the Culture from Gilead Sciences. Chime is changing the way people bank, and they offer the most rewarding fee-free banking. That's right ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

    Episode aired 2025-12-10

  18. 7:46
    Club Shay Shay · Nightcap Hour 2: Unc & Ocho react to Bill Belichick being PETTY & not letting Patriot Scouts at practice

    wagon. And it gave me a better understanding. Then he explained how the cows are massaged. They get beer. And they take care of it. They ate a certain type of diet. And then I asked, well, does it really make that much of a difference based ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2025-09-07

  19. 10:01
    Decisions, Decisions · You've Got Decisions: He's an Inmate..I'm a CO..HELP! (Ft. Deante)

    that with using the right products. What else I love about Baskin Lather is that they are Black-owned and family-operated. So hair care here starts with family love. The history behind how this brand started is also super dope. When a dermatologist misdiagnosed CEO Shayna's younger sister ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo code DECISIONS50 for $50 off your total

    Episode aired 2025-09-10

  20. 13:04
    Club Shay Shay · Best of NBA News Part 2: SGA BREAKS WILTS RECORD, Unc & Iso Joe DEBATE the Biggest NBA Draft MISS

    were even equivalent to the other four on the team that they played at? People don't care about that, Ocho. People don't care about that. Hey, listen. Is that into account at all? No. No. We do. Joe do. Basketball. A lot of basketball people does ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

    Episode aired 2026-03-15