Search — self care

3:07

Club Shay Shay · Nightcap Hour 1: Unc & Ocho react to Notre Dame-Miami, Dak SURPRISED by Micah trade

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest ... single person. Yeah. You know, and Cali, they try to take care of every single person. I think they waste a lot of money. Oh, Joe. Micah Parsons was reportedly viewed by some Cowboys teammates as egotistical and self-centered. Oh, man. Hold on. Sports Illustrated, Albert Breer reports Martin

Episode aired 2025-09-01

1:05

Decisions, Decisions · You've Got Decisions: Are We ENM Because I’m More Experienced ?

breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... think personal insults like that, making you question your self-worth. Like there's got to be something that makes you feel good in saying this person was your boyfriend. Like getting chose. Listen, I don't care what woman. I'm not that person today

Episode aired 2026-04-01

15:58

Small Doses with Amanda Seales · What is JAB JAB?! [EP 79]

coined the master's tools cannot break the master's. But she said it. She's talked about the necessity to consider self-care beyond just yourself. Yes. But the fact that she ruined another black woman's life over Zionism and then later, later in the mix was like ... people abandoned without food, medicine, or a functioning state. The solution, E-R-Rs became Sudan's grassroots lifeline with self-organized networks delivering aid, health care, and justice where all other institutions failed. We don't wait for permission to save lives. If the world

Episode aired 2025-08-28

3:13

Pretty Private with Ebone · My Therapy Session Revisited

still accept me in this place. Okay. Today is just not going to be that best day. Right. I'm going to do some self-care. I'm going to get some good things to myself. I'm going to surround myself with people that could feel really good ... want to make the healthcare system better for everyone. I care because I want to make a difference. That's what committed to care means to me. What's up, y'all? It's your girl Ebene here, and be sure to follow me on Instagram and TikTok at Pretty

Episode aired 2026-03-03

10:30

Deeply Well · Awakened Sleep with Dr Sheila Patel & Dr Suhas Kshirsagar

soft place to land on your journey. A podcast for those that are curious, creative, and ready to expand in higher consciousness and self-care. This is where we heal. This is where we transcend. Welcome back to the show, everyone. I am Debbie Brown, as always. Thank you. Thank ... doing a sensory scan, if you're recapitulating your entire day, if you're doing a gratitude-based meditation, if you're doing a self-care ritual, imagine the impact that you wake up as a healthy, happy individual. And it leads to happy families, leads to healthy nations

Episode aired 2025-12-04

0:07

Brown Ambition · How to Make a Career Pivot in 2026

coworker. I may do something to burn some bridges. Like the stress, the level of stress, the level of unhappiness, the lack of self-care that you were able to give to yourself creates that like pressure cooker moment. And often too many of us wait ... start caring for yourself so that you can get to a healthier frame of mind before you make your next move? So the number one cause of stalling in your career, stalling out in your career in general that I have seen is a lack of self trust. I know

Episode aired 2025-12-17

0:43

Brown Ambition · How to "Cash Out" of Corporate Life Without Crashing Out ft. Kiersten Saunders

want to make the healthcare system better for everyone. I care because I want to make a difference. That's what committed to care means to me. Hey, hey, BA fam. Welcome back to the Brown InVision podcast. It's your girl, Mandy Money. I am so happy ... some Epsom salt tonight. These bodies are aging beautifully, but they're a little creaky. You know what I mean? So take some extra self-care for yourself. And now I will let y'all enjoy my conversation with the wonderful Kirsten Saunders. Hey, VA fam. Welcome back

Episode aired 2026-02-25

1:14

Black to Business · 269: Making Money While Making a Difference: Scaling and Sustainability for Social Justice Organizations w/ Jasmine Crowe-Houston

yourself, take off, take your own PTO, you know, put an out of office on it, even as a CEO, have a self-care day, like really put yourself first, go to church, pray, journal, whatever your thing is, you know, you got to do it because nobody else

Episode aired 2025-09-11

2:39

Club Shay Shay · Club Shay Shay - Dr. Cheyenne Bryant Part 1

with me first and say, these are the things I don't like about me. Let me lose the weight. Let me have better self-care. Let me tailor down on my smart mouth or whatever it is I feel I need to do. Why do I need to choose ... Caleb made it into the promised land. So, what am I saying, y'all? You got to be careful who has your ear. Mm-hmm. You got to be careful about this person has experience because they've been married for 20 years. That makes you think they have experience

Episode aired 2025-12-03

1:58

Selective Ignorance with Mandii B · Selective Ignorance: Public Outrage: Digital Racism, MAGERS & Cruising feat. Jay Jurden

like below your shit up. They'll kill for her. They don't play about that lady. Yeah. She said she doesn't even care what they think. And if you can't be loyal to the people who afford you lifestyle you have now, I don't know ... some peace. I genuinely think society gets this all wrong. Doing things by yourself doesn't mean you're sad. Sometimes it's the self-care we all need. I think because we've been pushed to being this community all the time. Mm-hmm. And again

Episode aired 2025-11-23

6:25

AfroEconomics · Why our 20's matter so much!

thank god i'm young the insurance is going to be inexpensive do it now but if i had been young and not taking care of myself and i remember the day i walked out of undergrad at university virginia and i had no money in my first ... your dream your dream is your big deal your dream make it you're worthy your big deal the best form of self-care is is nurturing your dream we're always talking about everything else like five days and this and that no no it's inside

Episode aired 2025-07-23

0:29

The Breakfast Club · Did Tyra Banks Take It Too Far? ( Exclusive interview with Toccara Jones)

ourselves is community care. Know your options, ask questions, and protect your peace and your body. That's using your power. Sponsored by Care for the Culture from Gilead Sciences. So there's a lot of noise about AI, but time's too tight for more promises ... stuff going on in the world, just being able to take a moment to, like, intentionally focus, breathe, meditate is so important. Self-care is so important. We all know this. But I just encourage y'all to just dive deeper. When did you, when did you get into, like

Episode aired 2026-01-27

7:25

Club Shay Shay · Nightcap Hour 2: Unc, Ocho & Iso Joe react to Luka Doncic saying “He’s moved on” from Dallas trade

geeked, Joe? Joe. Hey. Joe, I'm telling you. I almost said something, man. You know, God. I got it. You got to be careful, man. That thing will make you pass out. Yeah. Unc, you got to sniff it quick ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-08-07

0:07

Brown Ambition · How Does Beyoncé Do It?

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... like a small creature comfort when everything else felt like out of reach. I hope that we can find these like moments of self care and joy. Why is it always got to be the nails and the hair that takes it? Like

Episode aired 2025-06-11

1:18

Black to Business · 286: How Black Founders Can Use Bartering to Stretch Resources & Build Stronger Businesses w/ Nicole Murphy

making sure that they have the help they need. Yeah. Yeah. So it's like all encompassing all the things you still need self care. You still need all the things you still got a family to run. So yeah, that's true. I love that. Okay

Episode aired 2026-01-08

2:39

Side Hustle Pro · 488: The Power in the Pivot: How Keewa Nurullah Is Rebuilding After Closing Her Dream Business

evenings. And you know what I mean? Like, and so a lot of stress when I get an invite. Oh my, child care, you know, I just didn't have it. I wasn't traveling to conferences every month to get to know people in my industry. And I really ... show that we recommend. Hello, hello. It's Brooke DeVard from Naked Beauty. Join me each week for unfiltered discussion about beauty trends, self-care journeys, wellness tips, and the products we absolutely love and cannot get enough of. If you are a skincare obsessive and you spend 20 plus

Episode aired 2025-11-12

1:30

Club Shay Shay · BEST OF NFL Week 3 Part 1: Eagles RUNAWAY W, Daniel Jones MVP Buzz, Browns SHOCK Packers

clear reporting. Let's meet at the facts. Let's move forward from there. NBC News, reporting for America. We all take good care of the things that matter. Our homes, our pets, our cars. Are you doing the same for your brain? Acting early to protect brain health ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-09-24

0:07

Brown Ambition · How To Thrive More and Suffer Less In a Leadership Role ft. C-Suite Coach Muriel Wilkins [WASHDAY WOOSAH]

wondering why my hair still felt dry. My scalp was itchy and it just wasn't growing the way I wanted. Along my hair care journey, I've gotten to love what Baskin Lather is doing. They actually create products specifically for textured hair and you can feel the difference ... know, when you do all these things, like we went into practices, like, what can you do? It's not the word self-care, but you know, close to what can you do to like move through things and we had to list them. And I said, okay

Episode aired 2025-11-09

1:47

The Business of Black Business · The Business of Black Business | Legacy Power Gala 2025

know what you do. I actually help women from the ages of 40 to 70, re-identify and find themselves and prioritize their self care. Oh, kind of like a coach almost, right? Yes. How cool is that? Well, I'll tell you what. Thank you. I mean

Episode aired 2025-06-30

5:57

Club Shay Shay · Nightcap Hour 1: Giants ROOKIE DUO Jaxson Dart & Cam Skattebo TAKE DOWN Eagles + Athlos Founder ALEXIS OHANIAN launches TRACK & FIELD event in NYC

think anybody really had picked the Giants to win this game. But it just goes to show you, hey, you take care of the football, and it's a division game, Ocho. It's a rival game. You know, you throw workers out the window when you're playing ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-10

Search Episodes