Search — self care

1:29

Decisions, Decisions · EP 472: My man can’t BOND with other women

back. I'm so excited to be back. Especially during the winter months, when you're looking for that extra boost of self care, RevAir will help you feel confident and sexy in your hair. Visit myrevair.com today and use promo codes, decisions 50 for $50 off your total package ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self care. RevAir will help you feel confident and sexy in your hair. Visit myrevair.com today and use promo codes, 50 for $50 off your total

Episode aired 2026-05-11

12:34

Decisions, Decisions · EP 476: Milk & Melanin (feat. John & Breyonna)

breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total

Episode aired 2026-06-08

4:19

Club Shay Shay · Club Shay Shay - Tyronn Lue Part 2

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-08-27

0:46

Decisions, Decisions · You've Got Decisions: Is this N**** Selling D?

breakage, and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self-care. RevAir will help you feel confident and sexy in your hair. Visit MyRevAir.com today and use promo codes DECISIONS50 for $50 off your total ... breakage and way less time prepping for your night out especially during the winter months when you're looking for that extra boost of self-care Rev Air will help you feel confident and sexy in your hair visit MyRevAir.com today and use promo codes decisions

Episode aired 2026-06-10

0:07

Brown Ambition · How Digital Nomads Can Move to Spain in 2025 ft. The First Gen Mentor Gigi Gonzalez [WASHDAY WOOSAH]

clean kind of day, but it's the kind of episode that I want y'all to listen to while you are doing some self-care, while you are catching up after a crazy week of work and wifing and partnering and friending and sistering and daughtering and neighboring ... that these Sunday episodes will just be a time for you to unplug a little bit. And while you are catching up on some self-care or whatever you have to be doing, that you can be listening to Brown Ambition, get a little inspo, get some food

Episode aired 2025-08-31

0:10

Small Doses with Amanda Seales · Side Effects of Young People Leading the Climate Movement (with Sunrise Movement)

Like we are forced to like numb ourselves to the horrors of what is happening. And I think a lot of like capitalist like self-care is like, oh, like don't worry about it. Like protect your peace. That type of vibe I think is actually like ... down my phone, close, like. I think not sometimes. Yeah. But if you always do that, like to me, the most transformative things of self-care have actually been when I have faced the grief of the world with other people and have like, I don't know, like Deja

Episode aired 2025-07-30

1:26

Club Shay Shay · Nightcap Hour 1: VINTAGE Patrick Mahomes BACK in win over Lions + Justin Fields STRUGGLES vs Jets in London + Cowboys hit ROCK BOTTOM + Shedeur NEXT UP in Cleveland?

algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest ... algo rico? Taken a deep breath? Maybe even turned off your phone for cinco minutitos? I promise the memes will still be there. Sometimes self-care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest

Episode aired 2025-10-13

0:29

Decisions, Decisions · You've Got Decisions: ENM Update + WLW Does This Count as Cheating?

breakage and way less time prepping for your night out, especially during the winter months when you're looking for that extra boost of self care. RevAir will help you feel confident and sexy in your hair. Visit myrevair.com today and use promo codes decisions 50 for $50 off your ... breakage, and way less time prepping for your night out. Especially during the winter months when you're looking for that extra boost of self care. RevAir will help you feel confident and sexy in your hair. Visit myrevair.com today and use promo codes decisions 50 for $50 off your

Episode aired 2026-05-07

8:06

We Talk Back · Black Don't Crack, But It Do Cost

like, damn. You look, you look half your age. God damn, how do y'all do that? What is it? Is it skin care? What is it? I was like, it's melanin. Maybe you're not made with it. But it's also lots of money, lots of products ... need someone serious. Shout out to Tiffany. Shout out to Tiffany. Yes, she do. So do we, is this stuff like, is it self-care or self- sabotage? Like, are we doing too much? I know the men hate the weave, right? I just be like, it's the whole

Episode aired 2025-08-28

1:12

New Rory & MAL · Episode 402 | Hotline Sing

Empty house. They've been waiting for this. They've been waiting for this. Let's get back to it. Get back to self-care. Self-love. Yeah. Maul, did you do anything over the weekend? The Labor Day weekend? No. I didn't do nothing, like, important. Worth talking ... that's weird. But I don't think fans don't not understand. And also. No, they don't care. Yeah. No, they don't care. It's not that they don't understand. And honestly, I'm not. I don't think that the fans are crazy for thinking

Episode aired 2025-09-04

0:09

Brown Ambition · How TODAY Show Host Sheinelle Jones Manages Motherhood, Grief & Career Success

everybody passed it around. And we weren't really talking about purpose back then, but we started purpose and wellness and care and self care and all those things. Well, the way we started talking about purpose and people were having that book in Sunday school classes and it crossed

Episode aired 2026-05-06

3:03

Selective Ignorance with Mandii B · No Holes Barred: Owning Your Power | Bonus Episode

chose to talk to herself as the past, present, and future. And so she spoke to what she would say to her younger self, what she would say to herself today, and then what she would tell herself in the future. But in a very like, this is how Weezy ... that situationship. Dom, congratulations for being out as well. I think that's the part about, I guess, evolving in terms of self-care, self-love, sexual liberation, and finding pleasure again with, with the species that does you wrong the first time. Right. It definitely looks like figuring

Episode aired 2025-08-08

0:29

Keep it Positive, Sweetie · Yung Miami: Beyond the Persona

news is in the heat of a moment. If something happen, I'm going to sleep. I'm out. Night care. That's self care, going to sleep. I'ma tell y'all something. I will take a nap in a minute. I be like, y'all give

Episode aired 2026-05-18

4:50

Club Shay Shay · Marrying The “Freak”, Getting Put In The Dog House, & Telling Him Your Bedroom List | Truth After Dark

built on, like, concrete. You know, that's not built on, like. Actually trying to make it work. Like, someone that actually cares and has real invested. Yeah. Like, really, really going through it. Like, damn, you might have to accept. She might not give you none for, like ... dignity in everything? Yeah, yeah, yeah. You know what I'm saying? Where's the, like, where's the compassion for, like, just self-care and care for other people? Or, like, it's just, like, dude, I don't, like, people will film somebody getting their ass whooped right

Episode aired 2025-10-13

6:23

Small Doses with Amanda Seales · Side Effects of The Politics of Palestine (with Noura Erakat)

Security Council from 67 to the present we have vetoed 49 Security Council resolutions that would have ended this and ushered Palestinian self-determination the U.S. in the past 19 months has vetoed five Security Council resolutions that would have ended the genocide we are literally the problem Israel ... people to die all we've been indoctrinated to do get your bag take care of yourself take care of your problem yes yes self-care you know what I mean I'm gonna get me in mine and so when I hear that that's what that

Episode aired 2025-07-23

0:05

Brown Ambition · How "Reasonable Doubt" Rebooted My Acting Career ft. Kiah Clingman

time. I wanted to have kids. I'm like, I can't even I'm trying to figure out how to take care of my own self. And I'm just now getting back into dating after like not dating for five years and sacrificing that part of my life ... that you found this balance with this role with pause. I can't wait to come check out. Yes. A little self-care, baby. Yes. Because you're getting to do some self-care that you've been working so hard for so long. Just what you said, I really

Episode aired 2026-01-14

3:58

Black Tech Green Money · Jackie Aina & Denis Asamoah of FORVR MOOD on Turning Social Clout into Real Capital with Lifestyle Products

better, more effectively and more frequently? Why would they come support you? So it really takes like one, a lot of self-awareness. Some people don't care about you. Like some people don't care that you have 10 million followers. They want to know ... Yeah, he does. So, I get a weekly digest of reviews coming in, customers leave on our website, and it's really become my self-care, good or bad, because it really tells you what's going really well. Because, like, for example, I may be, like, overthinking and thinking

Episode aired 2025-07-15

3:29

Pretty Private with Ebone · A New York Stripper's Story Part 2

moving, stretching. Like, so much of mental health, too, is, like, are you showering? Are you eating? Are you, like, care of yourself? Like, self-care, yeah. Exactly. So, like, if you're able, or for me, I found that that helps. Going on hot girl walks helps, like

Episode aired 2025-11-04

8:40

Dreams in Drive · 446: The Strength in Surrender - Ashley Rouse on Reinvention, Letting Go And Embracing a New Season

everyone who wants to be a dream driver to have in their toolkit before they hit the road? Protecting your peace. Taking care of self. Mental health. Physical health. Being careful what you put into your body, right? Not just food. Food's important, but social. You know

Episode aired 2026-03-03

2:37

The Breakfast Club · INTERVIEW: Shaka Senghor Reveals Life's "Hidden Prisons", Finding Freedom, Forgiveness + More

stay out the comment section. It's brutal out there, man. No, but, but, but really it's a lot of self-affirming care, right? It's like negative self-talk is one of the biggest self-imposed prisons I've found where even successful people are doubting themselves ... people are going to bring that up. You know, they're going to judge you for that. And so that's why that self-talk is so important. And journaling and really writing it down and getting super clear about who you are really is what makes the world

Episode aired 2025-09-10

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